Blog — Page 31 — Greater Joliet Area YMCA

Join the Y for Exciting Fab 50 Adventures

June 25, 2025

The Greater Joliet Area YMCA is inviting area seniors to take part in upcoming Fab 50 Adventures events! Fab 50 Adventures are the perfect way to enjoy a day out with friends and make memories together. Learn more below.

Aurora Mall Shopping
Date: Monday, July 14
Time: 10 a.m.-3 p.m.

Join us for a fun day of shopping at the Aurora Outlet Mall. Transportation is included. Space is limited. Departure will be from the C.W. Avery Family YMCA.

Cost: $10, open to the community
REGISTER TODAY

Joliet Slammers Game
Date: Sunday, August 3
Time: 12:05 p.m.-4 p.m.

Join us for a day at the ballpark! First pitch is set for 1:05 p.m. Gates open one hour prior to the game’s start. Family members are also welcomed to join in the fun. A ticket must be purchased for every person in attendance. Transportation will not be provided.

Location:
Duly Health and Care Field
1 Mayor Art Schultz Drive
Joliet, IL 60432
Cost: $10, open to the community
REGISTER TODAY

Land & Water Cruise – Starved Rock Lodge
Date: Friday, September 12
Time: 10:45 a.m.-3 p.m.

Enjoy a relaxing trolley ride and scenic boat cruise along the Illinois River and lunch in the lodge’s restaurant. You’ll learn about Starved Rock’s history and legends of the area. Transportation is included. Departure will be from the C.W. Avery Family YMCA.

Cost: $75, open to the community
REGISTER TODAY

Elvis Tribute Show – Starved Rock Lodge
Date: Friday, September 12
Time: 11:45 a.m.-3 p.m.

Michael St. Angel will be at Starved Rock Lodge as ‘The King of Rock and Roll’ takes the stage. You can rock to the hits that made Elvis famous and Michael will also be featuring many of the gospel hits that started Elvis’ career. Keep the spirit of Rockin’ and Rollin’ alive! Lunch and transportation included. Departure will be from the C.W. Avery Family YMCA.

Cost: $75, open to the community
REGISTER TODAY

If you have any questions about Fab 50 Adventures, please contact Youth and Family Coordinator Erika Pollastrini at [email protected] or (815) 267, 8600, ext. 237.

Make a Splash with Summer Swim Lessons at the YMCA

June 25, 2025

At the Y, we know enjoying time in the pool is a fun way for kids and families to beat the summer heat. But in order to make a splash, cool off, and enjoy the best moments of summer, we also know that safety comes first. As the nation’s leading swim lesson instructor, the YMCA is proud to offer a wide range of swim lessons to help members of all ages stay fit, healthy, and strong when they spend time in and around the water. Most importantly, YMCA swim lessons will help you gain confidence and learn vital water safety skills that will last a lifetime.

To learn more about summer swim lessons, view the program guide of your local Y branch by clicking below

We also encourage you to use our Swim Lesson Selector to quickly identify your child’s swim stage. For a full description of our swim lesson stages, click here.

And don’t forget, early bird rates for our Summer 2 session are available through Monday, June 30. Don’t miss your chance to save!

Helping You Live Better: Upcoming Nutrition and Heath Education Seminars at the Morris Hospital YMCA

June 24, 2025

The Morris Hospital YMCA is excited to team up with Morris Hospital & Healthcare Centers for nutrition and health education seminars throughout the rest of the year! Free and open to the community, these informative sessions will provide invaluable support and guidance for individuals looking to establish and maintain healthy lifestyles.

All programs will be held at the Morris Hospital YMCA. Open to ages 18 and up.

NUTRITION SEMINARS

Nutrition on the Go
Tuesday, July 15
4:30-5:30 p.m.

Even when you’re traveling, or short on time because of a busy schedule, it’s still important to incorporate balanced meals and snacks into your diet. Learn about planning ahead, choosing quick nutrient-dense snacks, and making healthy decisions when eating at restaurants.

Eating on a Budget
Tuesday, August 19
4:30-5:30 p.m.

Learn about choosing balanced meals and useful ways to grocery shop while staying on a budget. During the seminar, a registered dietitian from Morris Hospital will demonstrate how to prepare a low cost meal.

Heart Healthy Diet
Tuesday, September 9
1:30-2:30 p.m.

A “heart-heathy” diet helps reduce the risk of heart disease by lowering cholesterol and blood pressure. Through this seminar, participants will learn how to reduce saturated fats, cholesterol and sodium while increasing fiber in the diet.

Low Sodium for Disease Management
Tuesday, October 28
4:30-5:30 p.m.

Low-sodium diets can be helpful in managing multiple health conditions such as chronic kidney disease, high blood pressure, heart failure, and cirrhosis. During this nutrition seminar, a registered dietitian from Morris Hospital will demonstrate how to prepare a low-sodium meal.

Carbohydrate Counting and Diabetes Management
Tuesday, November 18
4:30-5:30 p.m.

An important part of managing diabetes is accurately counting carbohydrates. This class will provide information about foods that contain carbohydrates, serving sizes of carbohydrates, and blood glucose management through food.

HEALTH EDUCATION SEMINARS

Stroke Education
Tuesday, August 12
5:30-6:60 p.m.

Early identification and intervention is critical to the survival and outcome for someone experiencing a stroke. Join us to learn basic knowledge about the different types of stroke, signs and symptoms, intervention/treatment, and things you can do to prevent a stroke from occurring.

Concussions
Friday, September 19
4-5 p.m.

Whether you’re an athlete, parent of a toddler, or senior who is susceptible to falling, join us on National Concussion Awareness Day to learn why it’s important to take action after experiencing a bump, blow, or jolt to the head. Dr. Isaac Mezo will review how a concussion affects the brain, signs and symptoms, and why it’s important to receive appropriate treatment of a suspected concussion.

How Substance Abuse Impacts Mental Health
Wednesday, September 24
5:30-6:30 p.m.

Approximately 37 million U.S. adults ages 26 and older struggle with a substance use disorder. While substances are a common part of our human experience and culture, some people struggle with unhealthy relationships with substances. Join Dr. Jennifer Thomas, MD, FASAM, family medicine and addiction medicine physician, for a dynamic conversation on substance use and learn how mental health and wellness are impacted by our relationship with substances.

Help for Hip and Knee Pain
Wednesday, November 5
5:30-6:30 p.m.

Join Dr. Ahmed Eldib to learn about treatment options for hip and knee pain, including the benefits and advancements of robotic-assisted joint replacement surgery.

Step Up Your Summer with Double Points Fitness Classes at the YMCA

June 18, 2025

MY Y REWARDS SPECIAL JUNE EARNINGS EVENT

The Y is celebrating the start of summer with a special bonus for My Y Rewards program participants!

Greater Joliet Area YMCA Facility Members, ages 16 and up, enrolled in the My Y Rewards program will receive double rewards points for every group fitness class they attend between June 23-29.

Learn how to enroll by clicking below.

ENROLL TODAY

Upon enrolling in the My Y Rewards Program, you’ll also earn points each time you check-in, take a class, or refer a friend to the Y. In fact, you’ll earn your first 50 points for simply enrolling in the program. You can then redeem your points for fun Y swag and program and membership credits.

If you should have any questions or any feedback on the My Y Rewards Program, please be sure to stop by the Membership Desk during your next visit or email [email protected].

Morris Hospital YMCA Set to Offer Youth 3×3 Basketball League This Fall

June 17, 2025

Get ready to hit the hardwood this fall in the Morris Hospital YMCA’s new 3×3 Fall Youth Basketball League. This league is designed to help players improve their skills, grow their game, and build confidence—both on and off the court.

LEAGUE INFORMATION

Dates: August 25-October 25

Girls and Boys Age Divisions:
Ages 9-10
Age 11-12
Ages 13-14
Ages 15-17

Teams will have 5 players. Each team will have a volunteer coach and play seven games (plus league playoffs.) Practices will be held on weekday evenings at Morris Grade School. Games will be played on Saturday mornings at the Morris Hospital YMCA. Each player will receive a jersey. Division winners will receive a medal.

Cost (Per player):

Prior to June 24
Facility Members: $90
Community Members: $180

June 24-August 4
Facility Members: $95
Community Members: $190

August 5 and Beyond
Facility Members: $100
Community Members: $200

PLEASE NOTE: Participants will register as individuals and will also be asked to list their teammates when completing registration. Participants who do not list teammates will be placed on a team with an open roster slot.

If you have any questions, please contact:
Chris Interial
Morris Hospital YMCA Sports Director
[email protected]
(815) 267-8600, ext. 514

Join the Y and Save During Our Celebrating Summer One-Day Membership Sale

June 16, 2025

Summer is in full swing and the Y is celebrating with a special one-day membership sale!

Join the Y on Monday, June 23 and pay a $0 Joiner’s Fee, a savings of up to $120!*

* Valid at any Greater Joliet Area YMCA location. Cannot be combined with any other offers.

The Y offers a wide variety of classes and programs for members of all ages, and is the perfect place for individuals and families to feel welcomed in a strong community.

LEARN MORE

OUR FACILITY MEMBERS ENJOY:

Access to Three Branches
Your membership gives you unlimited use of the Greater Joliet Area YMCA’s three YMCA locations, including:

Three indoor pools and our family aquatic center
Three wellness centers, all equipped with state-of-the-art cardio and strength equipment.

Free Basic Access to the YMCA On the Go App
The On the Go App will provide Y members with access to the YMCA 24 hours a day, 7 days a week. This new interactive tool is loaded with free workouts, on-demand videos, and nutrition tips.

Free Access to the My Y Rewards Program
Upon enrolling in the My Y Rewards Program, you’ll earn points each time you check-in, take a class, or refer a friend to the Y. In fact, you’ll earn your first 50 points for simply enrolling in the program. You can then redeem your points for fun Y swag and program and membership credits.

Quality Programming
In addition to our free group exercise classes, the Y offers year-round swimming lessons and personal training, among a slew of other options.

THREE CONVENIENT LOCATIONS

C.W. Avery Family YMCA
15120 Wallin Drive
Plainfield, IL 60544

Galowich Family YMCA
749 Houbolt Road
Joliet IL 60431

Morris Hospital YMCA
2200 W. Dupont Avenue
Morris, IL 60450