Holiday Weight Maintenance Challenge Starting November 16
Our 8-week Holiday Weight Maintenance Challenge will help you get in shape and keep the weight off during the holiday season. We have a great plan to help you adopt healthy eating and exercise habits while saying ‘No’ to those tempting holiday cravings.
Are you up for the challenge?
If you can maintain your weight within 2 pounds for 8 weeks (November 18-January 8), you will receive a $20 YMCA credit that can be used towards any fitness program, including personal training. If you gain more than 2 pounds during this eight-week challenge, your fee will be donated in your name to the Y’s Mission Strong Fund.
There will be two mandatory weigh-ins:
Week 1 (some time between November 18 and November 21)
Week 8 (some time between January 4 and January 8)
There will also be optional weigh-in:
Week 4 (some time between December 14 and December 19)
As part of this fun-filled Holiday Weight Maintenance Challenge, you will receive:
- A one-of-a-kind YMCA Holiday Weight Maintenance Challenge T-shirt
- Weekly emails with workout tips, healthy holiday recipes and special fitness challenges, designed specifically for challenge participants
Let’s have a little fun this holiday season. Together, we will help you celebrate the holiday season happy and healthy!
Registration is now open. Select your branch below and sign up today!