Greater Joliet Area YMCA

GREATER JOLIET AREA YMCA

C.W. Avery, Central City, Galowich, Morris

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Greater Joliet Area YMCA Members Invited to Complete Health and Wellness Survey

Each year, the Y welcomes individuals of all ages to participate in health and wellness activities at our facilities. And now, as we strive to meet the ever-evolving needs of our YMCA community, we’d like to hear from you!

We have designed a short electronic survey to gather feedback about the types of fitness programs, classes, and equipment Y members and the community would like to see offered in our facilities.

This survey only takes a few minutes to complete and will remain open through Friday, June 6. Your answers, combined with those of others, will help the Y plan for future programming.

Those who complete the survey will be entered into a raffle to win a free 60-minute personal training session. (One winner per branch.)

Select your local Y branch below below to begin:

C.W. Avery Family YMCA
Galowich Family YMCA
Morris Hospital YMCA
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Four Tips on Finding Fulfillment During Older Americans Month

May is Older Americans Month. Established in 1963, Older Americans Month is dedicated to acknowledging the contributions and achievements of older Americans, while sharing the importance of finding fulfillment in the aging process. In honor of this month, here are a few tips from the Administration for Community Living on how to find fulfillment by paving our own paths as we age. 

1. Embrace the opportunity to change. Find a new passion, go on an adventure and push boundaries by not letting age define your limits. Invite creativity and purpose into your life by trying new activities in your community to bring in more growth, joy and energy.

Did you know the Y offers group and water fitness classes as well as specialty fitness and dance programs? You can view our group fitness schedules here or by using the YMCA on the Go App. To register for specialty fitness/dance programs, click here. 

2. Explore the rewards of growing older. With age comes knowledge, which provides insight and confidence to understand and experience the world more deeply. Continue to grow that knowledge through reading, listening, classes and creative activities.

Did you know the Y partners with Endeavor Health and Morris Hospital & Healthcare Centers to offer health, wellness, and education seminars throughout the year?  

3. Stay engaged in your community. Everyone benefits when everyone is connected and involved. Stay active by volunteering, working, mentoring, participating in social clubs and taking part in activities at your local senior center or elsewhere in the community.

Did you know the Y offers a wide range of volunteer opportunities? Learn more and apply to volunteer by clicking here. 

4. Form relationships. As an essential ingredient of well-being, relationships can enhance your quality of life by introducing new ideas and unique perspectives. Invest time with people to discover deeper connections with family, friends and community members.

Did you know the YMCA’s Fab 50 program offers a wide variety of activities and special events to bring the community together? This includes Dancing through the Decades at the Galowich Family YMCA on Friday, May 23! Register today by clicking here or stop by the Membership Desk during your next visit to learn more about upcoming outings at your local YMCA branch.

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Bringing Our Community Together: Dancing Through the Decades at the Galowich Family YMCA

Put on your best outfit and dancing shoes because the Galowich Family YMCA is inviting the community to take a journey in time through music and moves. Join us for an afternoon of dancing and fun with entertainment provided by The Blue Rocket Band!

Date: Friday, May 23
Time: 11:30 a.m.-1:30 p.m.
Cost: $20

REGISTER TODAY

Registration closes on Wednesday, May 14.

LUNCH MENU:

Chicken Salad Sandwich
-All-butter croissant, roasted chicken, celery, grapes, creamy dressing

Potato Salad
-Diced potatoes, crisp celery, hard-boiled eggs, onions, creamy dressing

Fresh fruit and a sweet treat

Lunch will be provided by Nan’s Catering and Home Cooking!

If you have any questions about this event, or would like to be an event sponsor, please contact Health and Wellness Director Alissa Koenig at [email protected] or (815) 744-3939, ext. 335.

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Morris Hospital YMCA Set to Host Community Open House on January 11

The Morris Hospital YMCA will host a Community Open House at its new Dupont Avenue location from 1-4 p.m. on Saturday, January 11. Open to the community, this fun-filled event will provide YMCA members and area residents with the opportunity to explore the new Morris Hospital YMCA, meet the staff team, and learn more about all of the exciting programs and services the Y has to offer the community.

Invite your family and friends and make your plans to join us for this exciting celebration, which will include:

Facility Tours
Take a tour of our state-of-the-art facility, which features an eight-lane lap pool, a wellness center, group exercise studio, cycling studio, healthy eating kitchen, multi-purpose rooms, gathering and meeting spaces, engaging youth play spaces, a gymnasium, basketball courts, pickleball courts, indoor and outdoor walking tracks, outdoor fields, and a playground.

Morris Hospital & Healthcare Centers Suite
Tour Morris Hospital’s new cardiac and pulmonary rehabilitation, physical, occupational and speech therapy, and cardiovascular and orthopedics and sports medicine facility, located within the YMCA.

Program Demonstrations
Learn more about our health and wellness, aquatics, youth development, and youth sports programs.

Meet our Team
Meet the Morris Hospital YMCA team, who will be on hand to answer your questions and help you get started on your YMCA journey.

Family Fun
Join us for activities throughout the facility:

Activity Center
-Friendship Bracelets (Available while supplies last)

Kids Corner
-Sing-a-longs, Arts and Crafts (Available while supplies last)

Community Room A
-Hot Chocolate Bar and Packaged Snacks (Available while supplies last)

Community Room B
-Face Painting and YMCA coloring activities (Available while supplies last)

Youth Program Room
-Free play STEM activities

Gymnasium
-Bounce House (1-4 p.m.)
-Basketball Skills (1-1:20 p.m.)
-Floor Hockey/Pillow Hockey (1:30-1:50 p.m.)
-Pickleball (2-2:20 p.m.)
-Soccer/Biddy Soccer (2:30-2:50 p.m.)
-Kickball (3-3:20 p.m.)
-Dodgeball (3:30-3:50 p.m.)

Group Exercise Room (Ages 13 and up)
-Pilates with Linette (1-1:20 p.m.)
-Hop-Hip Fit with Stacey (1:30-1:50 p.m.)
-Pound with Crystal (2-2:20 p.m.)
-Kickboxing with Shannon (2:30-2:50 p.m.)
-Hatha Flow Yoga with Sue (3-3:20 p.m.)

Special Offers and Giveaways
Take advantage of special membership opportunities, raffles, and giveaways. Plus, the first 1,000 adults who attend the Community Open House will receive a free commemorative t-shirt, while supplies last.

Make your plans to join us!

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C.W. Avery Family YMCA Members Eligible for Jumpstart Your Health Program Special Offer from Endeavor Health

Beginning Tuesday, March 11 at 6 p.m., Endeavor Health will offer Jumpstart Your Health with Group Lifestyle Balance™ in-person at the C.W. Avery Family YMCA.

What is Jumpstart Your Health?
Jumpstart Your Health is a year-long lifestyle change program designed to help people lose weight, increase activity and prevent disease. Jumpstart Your Health utilizes Group Lifestyle Balance™, a research-based curriculum that helps individuals make lasting lifestyle changes to prevent diabetes, cardiovascular disease and develop healthy lifestyle habits.

What will the program entail?
-1 hour group classes with a trained lifestyle coach
-22 total classes over the one-year program (Class will meet weekly for the first two months, bimonthly for months 3-6, then monthly for months 7-12)
-Education on nutrition, physical activity and behavior modification
-Self-monitoring of weight, food and activity
-A trained lifestyle coach to help guide and encourage you
-Support from other participants with the same goals as you

Are you a candidate?
Jumpstart Your Health is for anyone over the age of 25 looking to lose weight and take charge of their health. A one year commitment is required. Attendance at class is a key indicator of success in the program.

How much does it cost?
The one year program fee is $199 for C.W. Avery YMCA members and $249* for non-members.

*May be eligible for FSA/HSA reimbursement. Not covered by most insurance.

Jumpstart participants may be eligible for a free 30-day membership at the C.W. Avery Family YMCA and will be offered a $0 joiner’s fee to continue their membership. This offer is only available for new members.

To register for the class with this offer, please call Class Registration at 630-527-6363 and let them know you would like to sign up for the Jumpstart class at the C.W. Avery Family YMCA. Non-members may call Class Registration or email [email protected] for more information.

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Community Happens Here: Join the Y for Exciting Fab 50 Events and Programs This Fall

August 21 is World Senior Citizen’s Day and the Greater Joliet Area YMCA wants to celebrate by letting you know about the wonderful lineup of events and programs seniors can enjoy this fall at our Y branches!

Senior Health and Wellness Fair
Festivities will promote healthy living and connect area seniors with a variety of resources in the Plainfield area. Stop by for raffles and giveaways, complimentary refreshments, and more!
Date: Wednesday, August 28
Time: 10 a.m.-1 p.m.
Location: C.W. Avery Family YMCA
Cost: Free and open to the community

Fab 50 Adventures: Shake, Rattle, and Roll
Get rowdy, snap those fingers, and clap your hands for this unique show that will get you rockin’ and ready to dance! Please join us on a trip to Starved Rock for great music and a high-energy stage show. This rock and roll show will include favorites from Bobby Darin, Neil Diamond, Dean Martin, and more from the 50’s and 60’s! Lunch and transportation is included.
Date: Tuesday, October 29
Time: 9:45 a.m.-4:30 p.m.
Location: Departure from the C.W. Avery Family YMCA
Cost: $80, open to the community
REGISTER TODAY

Fab 50 Adventures: Ocean’s Rat Pack at the Jacob Henry Mansion
This is the ultimate tribute group devoted to the music of Dean Martin, Frank Sinatra, and Sammy Davis Jr. performed by Tony Ocean, Bill Serritella, and Elliot Wimbush. Lunch consist of BBQ glazed pork chop served with chef’s choice potato and vegetable with an upgraded dessert. Transportation is not included. 
Date: Thursday, November 7
Time: 10:45 a.m.-3 p.m.
Location: 
20 S Eastern Avenue
Joliet, IL 60433
Cost: $60, open to the community
REGISTER TODAY

C.W. Avery Family YMCA

Fab 50 Game Day
Join us for an afternoon of board games, fellowship, and refreshments.
Date: Friday, September 13
Time: 1-3 p.m.
Cost: Free and open to the community
REGISTER TODAY

Fab 50 Luncheon and Musical Bingo
Join us for a delicious lunch followed by musical bingo. This will be a fun exciting day filled with food, fun and fellowship. Invite a friend!
Date: Friday, October 25
Time: 11 a.m.-1 p.m.
Cost: Free and open to the community
REGISTER TODAY

Fab 50 Thanksgiving Jeopardy
Bring your ‘A’ game for this fun trivia challenge! Lunch will also be provided.
Date: Friday, November 15
Time: 11 a.m.-1 p.m.
Cost: Free and open to the community
REGISTER TODAY

Fab 50 Walkers
Exercise the easiest way, with a group of your closet friends! Program is weather permitting.
Time: Tuesdays and Thursdays, 8:15-9 a.m.
Location: Various, meet at the C.W. Avery Family YMCA
Cost: Free and open to the community

Fab 50 Social Hour
Join this social group that meets weekly for fun and fellowship.
Time: Wednesdays, 10:30 a.m-12 p.m.
Cost: Free and open to the community

Galowich Family YMCA

Fab 50 Brunch Bunch
Join us for a special morning of food, fun, and fellowship!
Dates: Friday, September 27 and Friday, November 22
Time: 10-11 a.m.
Cost: Free and open to the community
REGISTER TODAY

Fab 50 Crafters
Enjoy an afternoon with fellow Y members and friends while making crafts. All craft supplies will be provided.
Date: Wednesday, October 9
Time: 12:30-1:30 p.m.
Cost: Free and open to the community
REGISTER TODAY

Fab 50 Wild West Hoedown
Put on your best country outfit and dancing shoes because the Galowich Family YMCA is inviting the community to a Wild West Hoedown! Join us for an afternoon of dancing and fun with entertainment provided by the Blue Rocket Band!
Date: Friday, October 25
Time: 11:30 a.m.-2 p.m.
Cost: $15, open to the community
REGISTER TODAY

Fab 50 Bingo
Try your luck in a fun group atmosphere!
Date: Wednesday, November 20
Time: 10-11 a.m.
Cost: Free and open to the community
REGISTER TODAY

Fab 50 Potluck
Bring your favorite dish to share!
Date: Wednesday, December 11
Time: 12:30-1:30 p.m.
Cost: Free and open to the community
REGISTER TODAY

Intro to Pickleball
Invite a friend and join us for a game or two of this popular, new paddle sport designed for players of all skill levels.
Dates and Times:
Tuesdays (6-7:30 p.m.)
Fridays (10:15-11:45 a.m.)
Cost: Free for Facility Members/$5 for Community Members
REGISTER TODAY

Morris Community YMCA

Fab 50 Walkers
Come join us for an outdoor walk! Program is weather permitting.
Date and Time: Tuesdays, 9-10 a.m.
Location: Various, meet at Morris Community YMCA
Cost: Free for Facility Members/$5 for Community Members
REGISTER TODAY

Pickleball
Invite a friend and join us for a game or two of this popular, new paddle sport designed for players of all skill levels. No class Monday, September 4th Labor Day.
Dates and Times:
Mondays and Wednesdays (10-11:30 a.m.)
Tuesdays and Thursdays (6:30-8 p.m.)
Location: Shabbona Middle School Gym
Cost: $30 for Facility Members, $60 for Community Members
REGISTER TODAY

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