C.W. Avery, Central City, Galowich, Morris, Smith
Whether you’re on the go or in the comfort of your home, the Y’s new and enhanced online schedule makes it easier than ever to access, view and set reminders for free fitness classes and community events.
Lace up your walking shoes, hit the pavement and join the YMCA for its Walk It Out Fitness Challenge. Designed for members at all fitness levels, this 10-week program will challenge you to log 10,000 steps (five miles) a day on your way to embracing a healthy lifestyle.
To better accommodate the fitness needs of our membership base and the Joliet community, the Galowich Family YMCA will be opening a new Healthy Living Corridor at its Houbolt Road location this fall.
With hopes of supporting members of all ages in their quest to live healthy lifestyles, the Y’s new Healthy Living Corridor will feature our newly renovated Wellness Center and brand new Fitness Studio.
The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being.
FREE INFORMATIONAL MEETINGS
Monday, August 22 • 2 p.m.
Presence St. Joseph Medical Center – Conference Room A
Wednesday, August 24 • 6 p.m.
C.W. Avery Family YMCA – Activity Center
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