C.W. Avery Family YMCA

  • Expanded Wellness Center Now Open

    Boasting a bolder, brighter design, our newly renovated Wellness Center paired with the support of our knowledgeable staff will provide you with limitless opportunities to train smarter and achieve your health goals.

    New amenities include:

    • New group exercise room
    • New cycling room
    • New dedicated personal training space
    • New strength and cardio equipment
    • Increased square footage

    Learn More

  • Before and After School Kid Zone

    Registration Now Underway

    In the YMCA’s Before and After School program, kids participate in physical, learning and imaginative activities that encourage them to explore who they are and what they can achieve. Kids have fun, make new friends and create memories that last a lifetime.

    Program Hours:

    Monday through Friday, on school days
    Before School: 7-9 a.m.
    After School: 3-6 p.m.

    Learn More

  • Get a Complimentary YMCA Cooling Towel

    Beat the summer heat! Stop into the C.W. Avery Family YMCA and receive a FREE Y fitness cooling towel when you sign up for personal training or a Summer 2 specialty fitness class or small group class.

    Register Online

    Offer Details
    While supplies last. Available at the C.W. Avery Family YMCA only. Towels will be distributed by a YMCA staff member during the first session or class.

  • Get Fit. Stay Strong.

    ptspPersonal Training Special

    Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a YMCA personal trainer can help you to achieve your wellness goals.

    Purchase a set of 4 personal training sessions during July and you’ll get a 5th session free!

    Use promo code:

    • 4PLUS1PT60 (for 60-minute sessions)
    • 4PLUS1PT30 (for 30-minute sessions)

    Register Online

  • Take Charge of Your Diabetes

    Diabetes Self-Management Classes Starting July 18

    Learn how to take charge of your diabetes during the Y’s FREE Diabetes Self-Management program. Designed for diabetics, pre-diabetics and caregivers, this program provides valuable information and tools for self-managing diabetes:

    • How healthy eating can improve your condition
    • Creating an exercise program that works for you
    • How to improve communication with your family, friends, and healthcare providers
    • Developing weekly goals to help you manage your condition
    • Problem-solving strategies to help cope with pain, fatigue and frustration
    • Gaining support and encouragement from others living with ongoing health conditions

    Learn how to THRIVE—not just survive. Sign up today!

    Learn More

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