Keeping You Healthy
Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a member of our talented fitness team can help you set and achieve your goals!
Scroll down to learn more about each of our personal trainers.
Yesenia Barajas
About Yesenia
I have been a personal trainer for 7 years. I have trained young and seasoned adults. I am patient and honest and enjoy motivating others to perform to the best of their ability.
Certifications
Certified Fitness trainer with ISSA (International Sports Sciences Association)
Training Philosophy
I like my clients to know their session is about them and their needs. I am fun and enjoy laughing with clients while providing them with a thorough exercise experience.
Availability
Weekday mornings, flexible by appointment
Javante Bell
About Javante
Physical fitness was a huge aspect of my military career. It was not only beneficial for my overall health, it was a condition of employment. I've always had a passion for helping others and earning my personal training certification through the National Academy of Sports Medicine allows me to help people achieve their fitness goals and beyond!
Certifications
Training Philosophy
I truly believe physical fitness provides a cumulative return on investment, meaning each workout (in addition to adequate sleep and a well-balanced diet) has the potential to move you one step closer to achieving optimal health.
Availability
Monday - Saturday, flexible by appointment
Bill Dalton
About Bill
Bill is a USA Powerlifting Club Coach and an Eat to Perform Nutrition Certified Advisor.
Certifications
Diploma from the National Personal Training Institute, CrossFit Level 1
Training Philosophy
Exercise should be fun, challenging, and goal oriented. Learn proper functional movement and form first and use those skills for the foundations of everything else.
Availability
Flexible
Kristen Derengowski
About Kristen
Kristen is our Health, Wellness, and Dance Director. She enjoys creating a healthy mind and body through functional movement.
Background
17+ Fitness and Training Certifications with over 20+ years of experience
Training Philosophy
All I ask of you is to come prepared to work at YOUR max and be open to new movements.
Availability
Flexible, by appointment only
Marenda Eison
About Marenda
My Mission is to help all people realize the importance of moving their bodies and reaching their fitness goals while maintaining a balanced and purposeful lifestyle through functional, strength and dynamic training with CrossFit elements.
Certifications
AFAA Certified in Indoor Cycling, Les Mills BodyPump, PurMotion, MOSSA Group Power, WERQ, Group Fitness/PT FiTOUR , STRONG by Zumba
Training Philosophy
I enjoy training clients who are going to trust the process and be dedicated to their fitness and wellness goals not only in gym but at home. I believe we’re all in this to make “progress not perfection” and “quality over quantity” when transforming our bodies, minds and our lives.
Availability
Monday - Thursday afternoons, Friday 10 a.m.-1 p.m.
Suzuka Hetterich
About Suzuka
Suzuka is a versatile instructor and personal trainer who credits the YMCA for inspiring her to pursue a career in health and fitness.
Certifications
ACE Certified Group Fitness Instructor; YMCA Certified Strength and Conditioning Trainer; Jillian Michael Body Shred Certified Trainer; Schwinn Cycling Certified Instructor
Training Philosophy
Age and weight are just numbers. I want my clients to be happy, confident and fit.
Availability
Monday-Friday: 9 a.m.-4 p.m.
Grace Hir
About Grace
I'm a young woman who has a very big passion for helping others. As a personal trainer, I want to help you become more confident in yourself and help you live a healthier lifestyle.
Certifications
ISSA personal trainer, Certified Nursing Assistant
Training Philosophy
I will help you reach your fitness goals no matter what they are. I ask that you put in 100 percent effort with every session. Be patient and you will start to see results. Fitness should be fun!
Availability
Wednesdays: 8 a.m.- 12 p.m.
Friday: 8 a.m.-2 p.m.
Cyndi Proffitt
About Cyndi
Certifications
Group Certification with AFFA, Personal Training Certification with Fitour, Pilates Certification, Yoga Certification with Fitour, Enhance Fitness
Training Philosophy
I believe there is a workout for every one and I am here to help people find the ones that will work best for them. I believe in full-body workout that includes cardio, strength, stretching and balance work in the manner that is best for the individual that I am working with.
Availability
Monday-Saturday - flexible times by appointment
