Keeping You Healthy
Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a member of our talented fitness team can help you set and achieve your goals!
Scroll down to learn more about each of our personal trainers.
I have been a personal trainer for 7 years. I have trained young and seasoned adults. I am patient and honest and enjoy motivating others to perform to the best of their ability.
Certified Fitness trainer with ISSA (International Sports Sciences Association)
I like my clients to know their session is about them and their needs. I am fun and enjoy laughing with clients while providing them with a thorough exercise experience.
Weekday mornings, flexible by appointment
Physical fitness was a huge aspect of my military career. It was not only beneficial for my overall health, it was a condition of employment. I've always had a passion for helping others and earning my personal training certification through the National Academy of Sports Medicine allows me to help people achieve their fitness goals and beyond!
I truly believe physical fitness provides a cumulative return on investment, meaning each workout (in addition to adequate sleep and a well-balanced diet) has the potential to move you one step closer to achieving optimal health.
Monday - Saturday, flexible by appointment
I am a former athlete having played baseball for 16 years. I have been a Personal Trainer for 2 years. As a former athlete, training other athletes is a huge passion of mine. I understand what an athlete has to do in the weight room to translate to results on the field. I want to impact them and see them succeed just like the trainers who did that for me in the past. I also have experience working with clients on weight loss and chronic condition management. Exercise is a powerful tool that can help get many aspects of your health under control.
Bachelor's degree in Exercise Science, minor in Fitness & Health Promotion
Fitness and health is a journey that takes more than one workout to accomplish and it requires hard work and consistency over a sustained period of time. I always train my clients with their goals in mind and I am focused on helping them attain the results they want to see. I will provide the structure and guidance for you to succeed. All you have to do is show up to each session and give it your max effort.
Flexible by appointment
Bill is a USA Powerlifting Club Coach and an Eat to Perform Nutrition Certified Advisor.
Diploma from the National Personal Training Institute, CrossFit Level 1
Exercise should be fun, challenging, and goal oriented. Learn proper functional movement and form first and use those skills for the foundations of everything else.
Kristen is our Health, Wellness, and Dance Director. She enjoys creating a healthy mind and body through functional movement.
17+ Fitness and Training Certifications with over 20+ years of experience
All I ask of you is to come prepared to work at YOUR max and be open to new movements.
Flexible, by appointment only
My Mission is to help all people realize the importance of moving their bodies and reaching their fitness goals while maintaining a balanced and purposeful lifestyle through functional, strength and dynamic training with CrossFit elements.
AFAA Certified in Indoor Cycling, Les Mills BodyPump, PurMotion, MOSSA Group Power, WERQ, Group Fitness/PT FiTOUR , STRONG by Zumba
I enjoy training clients who are going to trust the process and be dedicated to their fitness and wellness goals not only in gym but at home. I believe we’re all in this to make “progress not perfection” and “quality over quantity” when transforming our bodies, minds and our lives.
Monday - Thursday afternoons, Friday 10 a.m.-1 p.m.
Group X Certification - FiTOUR
Barre Certification - FiTOUR
I am here to empower others through functional fitness, strength, and flexibility, and to teach them how to make being healthy a lifestyle.
Weekday Mornings/Weekends - Flexible by appointment
Suzuka is a versatile instructor and personal trainer who credits the YMCA for inspiring her to pursue a career in health and fitness.
ACE Certified Group Fitness Instructor; YMCA Certified Strength and Conditioning Trainer; Jillian Michael Body Shred Certified Trainer; Schwinn Cycling Certified Instructor
Age and weight are just numbers. I want my clients to be happy, confident and fit.
Monday-Friday: 9 a.m.-4 p.m.
I'm a young woman who has a very big passion for helping others. As a personal trainer, I want to help you become more confident in yourself and help you live a healthier lifestyle.
ISSA personal trainer, Certified Nursing Assistant
I will help you reach your fitness goals no matter what they are. I ask that you put in 100 percent effort with every session. Be patient and you will start to see results. Fitness should be fun!
Wednesdays: 8 a.m.- 12 p.m.
Friday: 8 a.m.-2 p.m.
Group Certification with AFFA, Personal Training Certification with Fitour, Pilates Certification, Yoga Certification with Fitour, Enhance Fitness
I believe there is a workout for every one and I am here to help people find the ones that will work best for them. I believe in full-body workout that includes cardio, strength, stretching and balance work in the manner that is best for the individual that I am working with.
Monday-Saturday - flexible times by appointment
ISSA Certified Personal Trainer
I just want my clients to understand that I will have your goals in strong consideration to help with your personal wants and needs. I ask for max effort and dedication every appointment. Stay patient and you will see results.
Monday-Saturday, flexible by appointment