Keeping You Healthy
Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a member of our talented fitness team can help you set and achieve your goals!
Scroll down to learn more about each of our personal trainers.
As a wife and mother of two, Kristin is a firm believer in the importance of finding time for yourself and your health. She has worked extensively with men and women of all ages and fitness levels to help them identify and reach their fitness goals through time-efficient, yet effective workouts.
WITS Certified Personal Trainer
Group Training Certified
Being healthy and fit isn’t a fad or a trend, it’s a lifestyle.
Available upon request.
Cindy is a dedicated health professional with a wide range of specialties, including nutrition, weight loss and physical therapy.
A.S. in Applied Science
NASM Certified Personal Trainer, Fitness Nutrition Specialist, Weightloss Specialist, Physical Therapist Assistant
Age is only a number. If you maintain a healthy lifestyle, there should be no reason that you can not enjoy all the things you enjoyed doing in your youth, well into your the years after retirement.
Weekday evenings and weekend afternoons
Erik believes that fitness does not have to be a chore. Fitness should be looked forward to and he looks forward to offering a detailed program that clients can not only enjoy, but adhere to for the long term. He is also a Y success story himself.
ACE Certified Personal Trainer
Fitness should be approached as efficiently as possible. This means we go over exercise history and evaluate goals to develop a base to build off of.
Available upon request Mondays, Wednesdays, Fridays and Saturdays
I have been in the fitness industry for over 20 years! I have worked in many types of of health club facilities and worked with all ages groups.. I’ve always enjoyed being active since I was a kid.
CPR, First Aid, Group Fitness, Personal Training, Group Cycling, Primary Myofascial Release
I love sharing my love for fitness and a healthy lifestyle to my clients . Giving them the confidents to be happy in their own skin.
Available by appointment