
The Morris Community YMCA’s 90-Minute Yoga series will continue this fall! These small group sessions will help participants increase their flexibility, improve their balance, and reduce stress. Each class will feature a theme to get you in the spirit of relaxation. Appropriate for all fitness levels. Registration is required 48 hours in advance of each class. We can’t wait to see you there!
Cost:
$10 for Facility Members
$20 for Community Members
FLOW INTO FALL
Thursday, September 12
6:45-8:15 p.m.
Fall is a wonderful time of year. Join me on the mat as we pause to appreciate our favorite things about this season. This class will be a reminder to embrace it all. Essential oils, stretching, a calming yoga practice, breathwork, and a guided visualization meditation will be ready for you to come and relax.
SPA NIGHT AND YOGA SEQUENCES
Thursday, October 10
6:45-8:15 p.m.
Back by popular demand is our Spa Night experience. Come and relax and enjoy this time for yourself. “Savor simplicity” will be our intention for the evening. A 90-minute yoga practice will leave you feeling relaxed and refreshed. Part of this class will include a restorative practice to further relax our minds and bodies.
GRACE AND GRATITUDE
Thursday, November 14
6:45-8:15 p.m.
In this class, we will explore the gift of gratitude. We will honor and acknowledge our breath, movement, strength, and flexibility.
THE MAGIC OF CANDLELIGHT YOGA
Thursday, December 12
6:45-8:15 p.m.
Candles, soothing Christmas music, and a guided visualization practice are only a few of the things to look forward to during this 90-minute yoga practice. Take time for you during this hectic season. Learning to let go of things that no longer serve you and remember to appreciate the beauty of this season will allow us to make space for what truly matters.
Every day the Greater Joliet Area YMCA affirms its commitment to making a positive impact in the community. Y programs provide opportunities for all generations, ensuring that every individual feels a sense of belonging. And as a non-profit, community-based organization, the YMCA relies on the generosity of its members and the support of charitable giving to offer these services and programs for children, adults and families living in our community.
The Morris Community YMCA is excited to announce a generous $30,000 gift from the Jason Clearwater Fund in support of the Community Grows Here Capital Campaign. This donation will provide invaluable equipment and resources to sports programs at the future Morris Hospital YMCA, which is set to open in early 2025 at its location adjacent to Morris Grade School. 






