Keeping You Healthy
Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a member of our talented fitness team can help you set and achieve your goals!
Scroll down to learn more about each of our personal trainers.
Sarah is a Morris-born, Switzerland-raised fitness junkie. Not only does she teach Boot Camp, Senior Fitness and Cardio Interval, she’s also a newly certified personal trainer.
SCW Certified Personal Trainer
Proper form is the key to success. There are always modifications while you challenge yourself in a safe way. But most importantly: Listen to your body and have fun!
Monday-Friday, 4-7 p.m.
Having recently completed a twelve-year volleyball career, including four years at the NCAA Division II level, Kendall is excited to train members at the Morris YMCA. She is a certified personal trainer and a recent grad of Lander University in South Carolina.
B.S. in Exercise Science
A healthy body provides a strong foundation for a healthy mind and spirit. I see exercise as a means of not only improving physical fitness, but also confidence and quality of life. Remember, NEVER GIVE UP.
Monday-Sunday, 6 a.m.-6 p.m.
The first Health and Wellness Director in Morris YMCA history, Ian Stewart is a science health buff with extensive experience working with athletes, seniors and rehab patients, not to mention the general population.
B.S. in Exercise Physiology
American College of Sports Medicine
The best training program in the world is absolutely worthless without the will to execute it properly, consistently and with intensity.
Monday-Friday, 8:30 a.m. – 5 p.m.
Having struggled with obesity since a young age, Angela reshaped her health and found her calling as a certified personal trainer, fitness nutritionist and weight loss specialist.
M.A. in Counseling Psychology; Eating Disorders
National Academy of Sports Medicine
The more you put into it, the more you’ll get out of it! Train to push yourself physically and mentally each and every day. Compete only with yourself; to improve your mind, body, and soul
Monday-Friday, 5 p.m. – Close
Saturday-Sunday, 6 a.m. – Close