Our Personal Trainers

Keeping You Healthy

Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a member of our talented fitness team can help you set and achieve your goals!

Scroll down to learn more about each of our personal trainers.


slSarah Lauterbach

About Sarah
Sarah is a Morris-born, Switzerland-raised fitness junkie. When she’s not teaching Boot Camp or Strength Train Together, she’s available one-on-one to help you reach your fitness goals.

Certifications
SCW Certified Personal Trainer

Training Philosophy
Proper form is the key to success. There are always modifications while you challenge yourself in a safe way. But most importantly: Listen to your body and have fun!

Availability
Monday-Friday, 4 – 7 p.m.


Crystal Montgomery

About Crystal
Best known for leading the rock-inspired, music-fueled class Pound, Crystal is a high-energy fitness professional with a knack for motivating her clients.

Certifications
NETA Certified Personal Trainer

Training Philosophy
To motivate others to work to not only feel more confident about themselves but also be stronger and, most importantly, healthier.

Availability
Monday & Wednesday, 8 a.m. – 3 p.m.
Tuesday & Thursday, 4 – 7 p.m.
Saturday, 10 a.m. – 12 p.m.


Joe Olewinski

About Joe
Through his own struggle with weight, Joe discovered a passion for health and fitness that he wants to cultivate in others.

Education
B.S. in Biomedical Engineering

Certifications
American College of Sports Medicine

Training Philosophy
Focus, intensity and consistency lead to results.

Availability
Mondays, 8:30 – 10:30 a.m. & 4:30 – 7 p.m.
Tuesdays and Thursdays, 8:30 a.m. – 5 p.m.
Wednesdays & Fridays, 8:30 a.m. – 7 p.m.
Saturdays & Sundays, 9 a.m. – p.m.


Ro Petersen

About Ro
Through her very own 170-pound weight loss journey, Ro found a passion for fitness that inspired her to become a personal trainer and help others become the best version of themselves.

Certifications
NASM Certified Personal Trainer

Training Philosophy
Whatever the goal, your success is found in your daily routine.   Find what you love and do it consistently and with intensity. If it doesn’t challenge you, it won’t change you.

Availability
Tuesday-Friday, 3:30 – 8 p.m.
Saturday, Open – Close
Sunday, 11 a.m. – Close

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