Keeping You Healthy
Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a member of our talented fitness team can help you set and achieve your goals!
Scroll down to learn more about each of our personal trainers.
Katie Addis
About Katie
As a mother of four, Katie began her fitness journey to set an example and encourage her children and others to become healthier versions of themselves. Katie enjoys creating a fun yet challenging environment for personal training sessions and group exercise classes.
Certifications
NASM Certified Personal Trainer
SCW Certified Group Exercise Instructor
Mossa Group Power Instructor
Training Philosophy
Managing your health and wellness is truly a journey. There will be ups and downs along the way. Just focus on your goals and put in the effort and you will make it there.
Availability
Christy Lamaze
About Christy
My fitness journey began in 2010 and since that time I have lost more than 80 pounds, completed marathons, and maintained a healthier lifestyle and diet for myself and my family. I enjoy walking and running, as well as group fitness classes, and now I'm happy to continue my journey as a member of the YMCA's health and wellness team. I will be here to guide and encourage you on your own fitness journey to help you reach your fitness goals.
Certifications
NASM Certified Personal trainer
Training Philosophy
There are four things that you must have if you want have success: 1. Set small goals within your larger goal. 2. Never miss a Monday. 3. Never say never. 4. Never give up!
Availability
Ro Petersen
About Ro
Through her very own 170-pound weight loss journey, Ro found a passion for fitness that inspired her to become a personal trainer and help others become the best version of themselves.
Certifications
NASM Certified Personal Trainer
Training Philosophy
Whatever the goal, your success is found in your daily routine. Find what you love and do it consistently and with intensity. If it doesn’t challenge you, it won’t change you.
Availability
Monday-Friday: 8 a.m.-6 p.m.
Jessika Reeves
About Jessika
I started out my fitness journey as a member who attended a lot of group exercise classes. After a few years, I took a leap outside of my comfort zone and became a fitness instructor. I love to encourage and challenge others because I know they will feel the same sense of pride and accomplishment that I felt when I started out. We are village of support for one another, and I take pride being able to lead as personal trainer. I love helping people and going that one step further to impact the lives of others.
Certifications
SCW Certified Personal Trainer
Strong Nation Fitness Instructor
Training Philosophy
Progress is progress, no matter how large or small. Each day you can choose to wake up and work toward becoming better version of yourself.
Availability
Wednesday: 4-6 p.m.
Friday: 9 a.m.-Noon