Keeping You Healthy
Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a member of our talented fitness team can help you set and achieve your goals!
Scroll down to learn more about each of our personal trainers.
Eric Bishop
About Eric
Possessing strong roots in health science and exercise physiology, Health & Wellness Director Eric Bishop upholds the mantra that “Exercise is Medicine,” and through it, anything is possible. As a competitive bodybuilder, powerlifter, and natural athlete at heart, Eric gives his all to the people he serves and the clients he supports. Eric possesses extensive knowledge and mastery working with athletes, seniors, rehab patients, as well as the general and special populations.
Education
B.S. in Health & Fitness Promotion
Minor in Biology & Business Administration
Certifications
National Council on Strength & Fitness
Training Philosophy
If you think you are only strong if you can lift a certain number, whatever that number is, you will feel pretty weak most of the time. Strength is not a data point; it’s not a number. It’s an attitude.
Availability
Monday-Friday, 8 a.m.-5 p.m.
Mariah Culp
About Mariah
Mariah specializes in strength training and weight loss. When she teams up with a client, she sets out to inspire and educate them on how to build better confidence, healthier habits, and change their lives from the inside out.
Certifications
NASM Certified Personal Trainer
NASM Women’s Fitness Specialist
WITS Certified Personal Trainer
Training Philosophy
Your fitness is 100 percent mental. Your body won’t go where your mind doesn’t push it.
Availability
Monday-Thursday, Noon – 6 p.m.
Friday, 11 a.m. – 4 p.m.
Sarah Lauterbach
About Sarah
Sarah is a Morris-born, Switzerland-raised fitness junkie. When she’s not teaching Boot Camp or Strength Train Together, she’s available one-on-one to help you reach your fitness goals.
Certifications
SCW Certified Personal Trainer
Training Philosophy
Proper form is the key to success. There are always modifications while you challenge yourself in a safe way. But most importantly: Listen to your body and have fun!
Availability
Monday-Friday, 4 – 7 p.m.
Crystal Montgomery
About Crystal
Best known for leading the rock-inspired, music-fueled class Pound, Crystal is a high-energy fitness professional with a knack for motivating her clients.
Certifications
NETA Certified Personal Trainer
Training Philosophy
To motivate others to work to not only feel more confident about themselves but also be stronger and, most importantly, healthier.
Availability
Monday & Wednesday, 8 a.m. – 3 p.m.
Tuesday & Thursday, 4 – 7 p.m.
Saturday, 10 a.m. – 12 p.m.
Joe Olewinski
About Joe
Through his own struggle with weight, Joe discovered a passion for health and fitness that he wants to cultivate in others.
Education
B.S. in Biomedical Engineering
Certifications
American College of Sports Medicine
Training Philosophy
Focus, intensity and consistency lead to results.
Availability
Mondays, 8:30 – 10:30 a.m. & 4:30 – 7 p.m.
Tuesdays and Thursdays, 8:30 a.m. – 5 p.m.
Wednesdays & Fridays, 8:30 a.m. – 7 p.m.
Saturdays & Sundays, 9 a.m. – p.m.
Ro Petersen
About Ro
Through her very own 170-pound weight loss journey, Ro found a passion for fitness that inspired her to become a personal trainer and help others become the best version of themselves.
Certifications
NASM Certified Personal Trainer
Training Philosophy
Whatever the goal, your success is found in your daily routine. Find what you love and do it consistently and with intensity. If it doesn’t challenge you, it won’t change you.
Availability
Tuesday-Friday, 3:30 – 8 p.m.
Saturday, Open – Close
Sunday, 11 a.m. – Close
