Keeping You Healthy
Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a member of our talented fitness team can help you set and achieve your goals!
Scroll down to learn more about each of our personal trainers.
Katie Addis
About Katie
As a mother of four, Katie began her fitness journey to set an example and encourage her children and others to become healthier versions of themselves. Katie enjoys creating a fun yet challenging environment for personal training sessions and group exercise classes.
Certifications
NASM Certified Personal Trainer
SCW Certified Group Exercise Instructor
Mossa Group Power Instructor
Training Philosophy
Managing your health and wellness is truly a journey. There will be ups and downs along the way. Just focus on your goals and put in the effort and you will make it there.
Availability
Milton Mondragon
About Milton
Milton's passion for fitness began as a three-sport athlete for Morris High School (wrestling, soccer and track) native and was a three-sport athlete at Morris. He strives to exceed clients' expectations while trying to make exercise fun.
Certifications
ISSA Certified Personal Trainer
Training Philosophy
Success at something will always come down to two things: Focus and Effort. And we control both. So let's do it!
Availability
Friday: 4-7 p.m.
Ro Petersen
About Ro
Through her very own 170-pound weight loss journey, Ro found a passion for fitness that inspired her to become a personal trainer and help others become the best version of themselves.
Certifications
NASM Certified Personal Trainer
Training Philosophy
Whatever the goal, your success is found in your daily routine. Find what you love and do it consistently and with intensity. If it doesn’t challenge you, it won’t change you.
Availability
Monday-Friday: 8 a.m.-6 p.m.
Jessika Reeves
About Jessika
I started out my fitness journey as a member who attended a lot of group exercise classes. After a few years, I took a leap outside of my comfort zone and became a fitness instructor. I love to encourage and challenge others because I know they will feel the same sense of pride and accomplishment that I felt when I started out. We are village of support for one another, and I take pride being able to lead as personal trainer. I love helping people and going that one step further to impact the lives of others.
Certifications
SCW Certified Personal Trainer
Strong Nation Fitness Instructor
Training Philosophy
Progress is progress, no matter how large or small. Each day you can choose to wake up and work toward becoming better version of yourself.
Availability
Wednesday: 4-6 p.m.
Friday: 9 a.mm.-Noon
