Our Personal Trainers

Keeping You Healthy

Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a member of our talented fitness team can help you set and achieve your goals!

Scroll down to learn more about each of our personal trainers.

slSarah Lauterbach

About Sarah
Sarah is a Morris-born, Switzerland-raised fitness junkie. When she’s not teaching Boot Camp or Strength Train Together, she’s available one-on-one to help you reach your fitness goals.

SCW Certified Personal Trainer

Training Philosophy
Proper form is the key to success. There are always modifications while you challenge yourself in a safe way. But most importantly: Listen to your body and have fun!

Monday-Friday, 4 – 7 p.m.

Crystal Montgomery

About Crystal
Best known for leading the rock-inspired, music-fueled class Pound, Crystal is high-energy fitness professional with a knack for motivating her clients.

NETA Certified Personal Trainer

Training Philosophy
To motivate others to work to not only feel more confident about themselves but also be stronger and, most importantly, healthier.

Monday & Wednesday, 8 a.m. – 3 p.m.
Tuesday & Thursday, 4 – 7 p.m.
Saturday, 10 a.m. – 12 p.m.

Ro Petersen

About Ro
Through her very own 170-pound weight loss journey, Ro found a passion for fitness that inspired her to become a personal trainer and help others become the best version of themselves.

NASM Certified Personal Trainer

Training Philosophy
Whatever the goal, your success is found in your daily routine.   Find what you love and do it consistently and with intensity. If it doesn’t challenge you, it won’t change you.

Tuesday-Friday, 3:30 – 8 p.m.
Saturday, Open – Close
Sunday, 11 a.m. – Close

ianstewIan Stewart

About Ian
The first Health and Wellness Director in Morris YMCA history, Ian Stewart is a science health buff with extensive experience working with athletes, seniors and rehab patients, not to mention the general population.

B.S. in Exercise Physiology

American College of Sports Medicine

Training Philosophy
The best training program in the world is absolutely worthless without the will to execute it properly, consistently and with intensity.

Monday-Friday, 8:30 a.m. – 5 p.m.


About Angela
Having struggled with obesity since a young age, Angela reshaped her health and found her calling as a certified personal trainer, fitness nutritionist and weight loss specialist.

M.A. in Counseling Psychology; Eating Disorders

National Academy of Sports Medicine

Training Philosophy
The more you put into it, the more you’ll get out of it! Train to push yourself physically and mentally each and every day. Compete only with yourself; to improve your mind, body, and soul

Monday-Friday, 5 p.m. – Close
Saturday-Sunday, 6 a.m. – Close

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