Holiday Weight Maintenance Challenge Starting November 17
Our 8-week Holiday Weight Maintenance Challenge will help you get in shape and keep the weight off during the holiday season. We have a great plan to help you adopt healthy eating and exercise habits while saying ‘No’ to those tempting holiday cravings.
Are you up for the challenge?
If you can maintain your weight within 2 pounds for 8 weeks, you will receive a $20 YMCA credit that can be used towards any fitness program, including personal training. If you gain more than 2 pounds during this eight-week challenge, your fee will be donated in your name to the Y’s Mission Strong Fund.
There will be two mandatory weigh-ins:
Week 1 (some time between November 17 and November 23)
Week 8 (some time between January 5 and January 9)
There will also be optional weigh-in:
Week 4 (some time between December 12 and December 14)
As part of this fun-filled Holiday Weight Maintenance Challenge, you will receive:
- A one-of-a-kind YMCA Holiday Weight Maintenance Challenge T-shirt
- Weekly emails with workout tips, healthy holiday recipes and special fitness challenges, designed specifically for challenge participants
Let’s have a little fun this holiday season. Together, we will help you celebrate the holiday season happy and healthy!
Registration is now open. Select your branch below and sign up today!
Cost: $30
PLEASE NOTE: Registration closes on November 16.
The JETS YMCA Swim Team, one of the area’s most historic youth swimming clubs, is a year-round competitive swimming program that offers instruction and training for swimmers, ages six and up. This fall, we were excited to welcome Manny Arriola as the team’s assistant head swim coach. Manny has been a familiar face in YMCA aquatics programs for the past three years, and brings a wide range of instructional experience to his new role. You can learn more about him in the Q&A below.
BENEFITTING TOYS FOR TOTS
At just ten years old, RJ Williams may not be the longest tenured Y member, but in the world of YMCA youth sports, he’s already a seasoned veteran.
For YMCA member Marvin Evans, Youth Basketball League (YBL) Saturdays at the Y are about more than just the numbers on the scoreboard. For him, the true value lies in sharing a love of the game that has been passed down through three generations of his family.