When the Morris Hospital YMCA opened last December, it opened the door to new possibilities for those in the Morris community, including individuals like Y member, donor, and volunteer Ann Wright.
“My husband and I joined the Y at the old downtown location to support the cause, but never had the intent to go. Then we got really excited about the new Y, and when it opened we were on board from the get go,” Ann said.
With new spaces like an eight lane lap pool to explore, Ann came to find her go-to activities at the Y were water fitness classes, a passion now shared by many in the community.
“I do water fitness two or three times a week and every class seems to fill up. It’s incredible. There are classes in the morning and at night, and when I’m sitting in church on Sunday I can tell people are ready to hit that button and sign up for the Monday morning class,” she said.
Ann also noted being a Y member has helped her build stronger relationships with past acquaintances and forge new friendships along the way.
“I remember telling one woman about the evening water fitness class and we had a date night with our husbands,” Ann said. “Now they do about four or five classes a week. It’s a great example of being willing to think outside the box and try something new.”
Ann was able to expand her own horizons by participating in YMCA Fit4U. During the 4-week introductory program, which is free for Facility Members, Ann learned more about the machines in the Wellness Center and Y amenities that could help her get started with new exercises.
“I did (Fit4U) because I have never used gym equipment before. It really helped me feel comfortable in the fitness center. The staff were amazing and encouraging,” she said.
Ann said that the positive energy from staff and members alike makes each visit to the Y a rewarding experience.
“You don’t leave without feeling like you’re a happier person. And that goes along with already having done something positive for your health. The physical aspect is probably what people think of and why they want to go initially, but the positivity you get here is vital.”
We are so proud to have Ann in our Y community! Please know that your Y family will always be here to support you along your health and wellness journey!
As a reminder, Fall 1 session programming begins on Monday. You can view group fitness, lap pool, and gymnasium schedules by clicking here or by using the YMCA On the Go App. If you are interested in learning more about the YMCA’s Fit4U program, please click here.
The Morris Hospital YMCA is hosting a dance party and you are invited! Led by our fantastic instructors, Crystal, Jes, and Dina, this high-energy 75-minute “Dance-a-Thon” will challenge participants to complete Pound Fitness, Hip Hop Fit, and SHiNE Dance Fitness classes back-to-back-to-back!
The Y is a welcoming place for individuals looking to maintain a healthy lifestyle, providing the resources and support needed to help everyone reach their goals. For Galowich Family YMCA Member Beth Yakich, joining the Y this summer was a way to support rejuvenation and recovery. 
The YMCA is excited to partner with Morris Hospital & Healthcare Centers for a special Prenatal Exercise Class! This class, designed for expecting moms, is taught by a Morris Hospital certified pre-and post-natal coach.
At the Y, we take pride in creating welcoming spaces by offering programs and services that have a positive impact on families. Families like Morris Hospital YMCA members Stacey and Matt Baker and their sons Luke (age 7) and Nathan (age 5). 