
SEPTEMBER 23-28
Get ready to celebrate National Balance Awareness Week at the C.W. Avery Family YMCA! Facility Members who attend mind/body group fitness classes between September 23-28 will earn an entry into a raffle for a special prize! Classes eligible for the raffle include:
Monday, September 23
Pilates, 8:45-9:30 a.m.
Barre, 10:15-11 a.m.
Hatha Yoga, 7:10-8:20 p.m.
Tuesday, September 24
Breathing and Meditation, 10:30-11:30 a.m.
Circl Mobility, 6-6:45 p.m.
Wednesday, September 25
Vinyasa Yoga, 9:15-10:15 a.m.
Thursday, September 26
Pilates Fusion, 8:10-8:55 a.m.
Barre, 9:15-10 a.m.
Breathing and Meditation, 10:30-11:30 a.m.
Hatha Yoga, 6:15-7:20 p.m.
Friday, September 27
Gentle Vinyasa Yoga, 7-8 a.m.
Yoga, 9:15-10:15 a.m.
Saturday, September 28
Pilates, 8:35-9:20 a.m.
Facility Members can reserve a spot in group fitness classes by using the YMCA On the Go App! Learn how to download the app today by clicking here.
If you have any questions, please contact Health, Wellness, and Dance Director Kristen Derengowski at (815) 267-8600, ext. 224 or via email at [email protected].
The C.W. Avery Family YMCA’s Advisory Council is excited to host a special Celebrity Bartender Event! Stop by to see some of your favorite Y friends and support a great cause! All cash tips collected at the bar will benefit the YMCA Mission Strong Fund. Please remember to bring cash for raffles and to tip your bartender. Complimentary appetizers will be served.
The C.W. Avery Family YMCA invites families to participate in a series of Family Fitness Fridays this fall! These family oriented group fitness classes will help you and your family create healthy habits and have fun together!











