October is Breast Cancer Awareness Month and the Y wants to help by encouraging our community to participate in a special Fight to Be Fit Health and Wellness Challenge!
Here’s how it works:
- Participants will use a special punch card to track their participation in group fitness classes throughout the month of October. (Punch cards can be picked up by visiting the Membership Desk).
- Upon attending their tenth class, participants will turn in their punch card and receive a special pink bandana.
PLEASE NOTE: Free and open to YMCA Facility Members only.
Let’s show our support and get stronger together!
At the Y, we know that having a strong support system can make a big difference when you are trying to maintain a healthy lifestyle. For C.W. Avery Family YMCA member Kathleen Bernard, personal training sessions have proven to be a crucial way to kickstart her health and wellness journey. 
