Because we know that healthy lifestyles are best achieved by nurturing our mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions and provide the support you need to achieve your goals one workout at a time.
Complimentary Fitness Consultations
Facility Members are encouraged to meet with a member of our fitness staff for a free one-hour fitness consultation. During this session, our staff will help you to identify your health and wellness goals, provide you with a fitness evaluation, an orientation in our Wellness Center, and provide you with an overview of our group exercise and personal training programs.
Free to Facility Members, Fitness Consultations can be scheduled on Tuesdays and Thursdays this summer from 10-11 a.m. and between 4-6 p.m.
Teen Wellness Center Certifications
Required for teens who wish to have access to our Wellness Center, this class is designed to provide youth, ages 13-15, with a comprehensive and informative training so they can properly utilize strength and cardio equipment. Participants will be required to pass a written and practical test the day of the course to receive certification.
Wellness Center Certifications can be scheduled on Tuesdays and Thursdays this summer from 10-11 a.m. and between 4-6 p.m
The Morris Community YMCA was named Organization of the Year by the Grundy County Chamber of Commerce & Industry at their 
Parents Night Out
Strength Train Together will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best. Workouts can be modified for all fitness levels.
New Line Dancing Class
To enhance our facility and better serve our members, we recently installed two new TVs in the lobby, located directly in front of the Membership Desk. For the first time ever, this will allow YMCA happenings and donor recognitions to be displayed front and center at the Morris YMCA.