Grab a workout buddy and join us for special fitness classes at the Y! Facility members are invited to bring a guest for free. Fitness is always better together!

PLEASE NOTE: Guests must present a valid photo ID when checking in. Attendance in these classes will not count against a guest’s total pass usage for 2025.

Cardio Interval
You’ll alternate between cardio intervals and strength moves to achieve the maximum results, increased cardiovascular fitness and calorie burning.
Date: Friday, September 12
Time: 4:15-5 p.m.
Location: Morris Hospital YMCA

Bootcamp
A mix of strength and cardio drills, using circuits and intervals.
Date: Monday, September 15
Time: 9-9:45 a.m.
Location: Galowich Family YMCA

Cardio Mix
This class will feature 30 minutes of WERQ, 30 minutes of Butts and Guts, and 30 minutes of stretching
Date: Friday, September 26
Time: 6-7:30 p.m.
Location: C.W. Avery Family YMCA