STAYING STRONG
We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. The Y offers personal training and coaching to help you set and meet your fitness goals in order to live healthier.
Personal Training
Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a YMCA personal trainer can help you to achieve your wellness goals.
One-on-one or small group coaching enables our certified personal trainers to interact with members in creating a fitness program that meets their needs and offers direction, education, motivation and support every step of the way.
Meet Our Staff
The YMCA offers a variety of personal training packages. Packages and pricing vary by branch. For pricing information, please stop by the Membership Desk during your next visit or register online.
