Swim Basics Stage 1

Water Acclimation

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student’s future progress in swimming.

About Swim Basics

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:

  • Swim, float, swim— sequencing front glide, roll, back float, roll, front glide, and exit
  • Jump, push, turn, grab

Other Swim Basics Stages

Translate »