Swim Basics Stage 3

Water Stamina

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

About Swim Basics

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:

  • Swim, float, swim— sequencing front glide, roll, back float, roll, front glide, and exit
  • Jump, push, turn, grab

Other Swim Basics Stages

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