Teen Wellness Center Certification

Teens, ages 13-15, who wish to have access to fitness and cardio equipment in YMCA Wellness Centers ARE REQUIRED to complete a Teen Wellness Center certification class. 

This 30-minute class will provide participants with a comprehensive and informative training on how to properly utilize strength and cardio equipment. Participants will be required to pass a written and practical test the day of the course to receive their certification. 

Teens who have completed the class will be required to wear a special wristband indicating certification when they enter the Wellness Center.

PLEASE NOTE: Members under the age of 16 will not be allowed to use free weights or plate loaded equipment.

To schedule an appointment for certification, please stop by the Membership Desk of your local Y branch during your next visit, or contact a member of the Y’s Wellness Team below:

C.W. Avery Family YMCA
Kristen Derengowski
Health, Wellness and Dance Director
[email protected]

Galowich Family YMCA
Alissa Koenig
Membership and Wellness Director
[email protected]

Morris Community YMCA
Ro Petersen
Health and Wellness Manager
[email protected]

Functional Agility Strength Training (F.A.S.T.)

Designed for tweens looking to enhance their health and well-being. This 5-week circuit-based class will help participants achieve increased strength, knowledge of core stability, improved flexibility, help with injury prevention, and cross training exercises.

Classes held at the Galowich Family YMCA.