Skills For Life
Swimming is an essential life skill that can improve your health and well-being. Whether it is your first time in the water or you are looking to fine tune your strokes, our experienced aquatics staff teams are standing by to help you along the way. Our quality instructors will put you at ease in the water and help you to achieve your personal goals.
Teen & Adult Swim Basics
- Designed for swimmers, ages 13 and up
- Encourages participants to feel comfortable and confident in the water while achieving basic swimming competency
Teen & Adult Swim Strokes
- Designed for swimmers, ages 15 and up
- Introduces stroke technique while developing skills that prevent chronic disease, increase cognitive well-being, and foster a lifetime of physical activity