Pedaling a bicycle at a rapid pace may change the life of someone living with Parkinson’s disease. Research conducted at the Cleveland Clinic found that patients can experience a 35 percent reduction in symptoms by riding an indoor, stationary bicycle for one hour three days a week. While cycling is not a cure for Parkinson’s disease, there is compelling evidence to show that it does make a real difference for many who try it. Classes are designed to empower participants by optimizing their physical function, improving their gait, balance, speech, handwriting, and overall endurance, and helping to delay the progression of symptoms.
MORRIS HOSPITAL YMCA
Classes offered in partnership with Morris Hospital & Healthcare Centers.
Days:
Classes will meet on Mondays, Wednesday, and Fridays
Two Times Available:
11:30 a.m.-12:30 p.m. (Beginning March 2)
1-2 p.m.
Please Note: Due to capacity limitations, participants may register for only one time slot, and switching between class times is not permitted.
Location:
2200 W. Dupont Avenue
Morris, IL 60450
Cost: FREE and open to the community. Class participants must receive clearance to participate from their doctor prior to class participation.
To learn more, please contact the YMCA at (815) 513-8080.
