Our Personal Trainers

Keeping You Healthy

Whether you’re just starting a fitness routine or looking to add a little variety to your exercise program, a member of our talented fitness team can help you set and achieve your goals!

Scroll down to learn more about each of our personal trainers.


Alissa Koenig

About Alissa
Health and Wellness Coordinator Alissa Koenig has more than 12 years experience in both the aquatics and fitness industries. An accomplished athlete, Alissa was an eight-time All-American swimmer for the University of Wisconsin-Stevens Point. She’s also a fourth generation YMCA Member who grew up participating in YMCA camps, swimming lessons and gymnastics. In fact, her first job was as a YMCA lifeguard!

Education
B.S. in Health Promotion and Wellness

Certifications
ACE Certified Personal Trainer

Training Philosophy
As a personal trainer, I feel it is important to find balance in hard work and having fun! I enjoy creating workouts that maximize time, are specifically tailored to your needs now, and amend constantly so that it grows with you as you progress and your needs change.

Availability
Available upon request.


Cindy Lewis

About Cindy
Cindy is a dedicated health professional with a wide range of specialties, including nutrition, weight loss and physical therapy.

Education
A.S. in Applied Science

Certifications
NASM Certified Personal Trainer, Fitness Nutrition Specialist, Weightloss Specialist, Physical Therapist Assistant,

Training Philosophy
Age is only a number. If you maintain a healthy lifestyle, there should be no reason that you can not enjoy all the things you enjoyed doing in your youth, well into your the years after retirement.

Availability
Weekday evenings and weekend afternoons


About Ryan
Ryan is an experienced personal trainer and group fitness instructor who teaches a multitude of classes, including Boot Camp, EnhanceFitness, Cardio Blast and Learn to Lift Effectively, among many others.

Certifications
W.I.T.S. Certified Personal Trainer, Certified Group Fitness Instructor, Certified EnhanceFitness Instructor

Training Philosophy
Just get started. You can do it!

Availability
Available upon request.

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