Group & Specialty Fitness Classes


YMCA Health and Wellness Programs allow adults to strengthen their spiritual, mental, and physical well-being.  Many are offered FREE to our full privilege members and others carry a fee.  From the traditional step class to cardio-kickboxing, the Y offers a variety of classes and programs taught by highly trained and motivating staff including yoga, karate, Pilates, and circuit training.  Offered at convenient times each day, the wide variety provides something for every interest and ability.  Open to both teens and adults, YMCA exercise classes incorporate the Christian character values of caring, honesty, respect and responsibility.

Program Fees

Many Group Exercise Classes are included as a benefit to our Full Privildege MembersFor the more specialized services that carry a fee, you’ll find two fees listed for each program in our program brochure.  Full Members receive priority registration and a lower fee on all YMCA programs.  Those who just want to take programs, may do so by purchasing a Program Membership for one low fee each year.  Additionally, Program Members pay a higher fee on programs. Click here to learn about other Values of YMCA membership.

Offerings By Branch

 

C.W. Avery Program Brochure Galowich - Smith Program Brochure

 

Each branch provides offerings based on the needs of their members. Below are the opportunities that are currently being offered or are offered at some time throughout the year.  Details about each program can be found in the program brochure including description, ages, days, times, and cost.  For more information about an offering, or to request starting new classes at your branch, contact the staff below.

 

C.W. Avery Family YMCA

15120 Wallin Drive, Plainfield

815-267-8600 x206

Lisa Behounek

 

Free Fitness Classes

 

Pilates

 

Bag Basics

 

Yoga

 

Stroller Fitness Outside

 

Specialty Class Group Punch Pass

 

T'ai Chi Chih

 

Triathlon Training

 

Women on Weights

 

5K Training Group

 

Hip Hop for Adults

 

Latin Dance

 

Galowich Family YMCA

749 Houbolt Rd, Joliet

815-726-3939 x414

Jason Rodriguez

 

Free Fitness Classes

 

Pilates

 

Crunch at Lunch

 

Running & Technique

 

 

 

Smith Family YMCA

1350 S. Briggs St, Joliet

815-726-3939 x414

Jason Rodriguez

 

Free Fitness Classes

 

Adult Boxing

 

Crunch at Lunch

 

Latin Nites