
YMCA Health and Wellness Programs allow adults to strengthen their spiritual, mental, and physical well-being. Many are offered FREE to our full privilege members and others carry a fee. From the traditional step class to cardio-kickboxing, the Y offers a variety of classes and programs taught by highly trained and motivating staff including yoga, karate, Pilates, and circuit training. Offered at convenient times each day, the wide variety provides something for every interest and ability. Open to both teens and adults, YMCA exercise classes incorporate the Christian character values of caring, honesty, respect and responsibility.
Many Group Exercise Classes are included as a benefit to our Full Privildege Members. For the more specialized services that carry a fee, you’ll find two fees listed for each program in our program brochure. Full Members receive priority registration and a lower fee on all YMCA programs. Those who just want to take programs, may do so by purchasing a Program Membership for one low fee each year. Additionally, Program Members pay a higher fee on programs. Click here to learn about other Values of YMCA membership.
C.W. Avery Program Brochure
Galowich - Smith Program Brochure
Each branch provides offerings based on the needs of their members. Below are the opportunities that are currently being offered or are offered at some time throughout the year. Details about each program can be found in the program brochure including description, ages, days, times, and cost. For more information about an offering, or to request starting new classes at your branch, contact the staff below.
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15120 Wallin Drive, Plainfield 815-267-8600 x206
Pilates
Bag Basics
Yoga
Stroller Fitness Outside
Specialty Class Group Punch Pass
T'ai Chi Chih
Triathlon Training
Women on Weights
5K Training Group
Hip Hop for Adults
Latin Dance
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749 Houbolt Rd, Joliet 815-726-3939 x414
Free Fitness Classes
Pilates
Crunch at Lunch
Running & Technique
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1350 S. Briggs St, Joliet 815-726-3939 x414
Free Fitness Classes
Adult Boxing
Crunch at Lunch
Latin Nites |