Water Exercise

YMCA Water Exercise Classes are a great workout with low and/or no impact or harmful effects on joints/muscles. Our classes have it all- motivation, aerobic choreography and muscle conditioning. Get improved cardiovascular endurance and improved muscle tone by using the buoyancy and resistance of the water. Ideal for all fitness levels, non-swimmers included.

Program Fees

In our program brochures, you’ll find two fees listed for each program. Full Members receive priority registration and a lower fee on all YMCA programs. Those who just want to take programs, may do so by purchasing a Program Membership for one low fee each year. Additionally, Program Members pay a higher fee on programs. Click here to learn about other Values of YMCA membership.

Offerings By Branch

C.W. Avery Program Brochure Galowich - Smith Program Brochure

Each branch provides offerings based on the needs of their members. Below is a sampling of classes that are currently being offered or are offered at some time throughout the year. Details about each program can be found in the program brochure including description, ages, days, times, and cost. For more information about an offering, or to request starting new classes at your branch, contact the staff below.

C.W. Avery Family YMCA

15120 Wallin Drive, Plainfield

815-267-8600 x226

Julie Potocki

Aqua Aerobics

Swimnastics

H2O Arthritis Plus

Pre & Post Natal

Water Exercise

Fab 50s

Deep Water Exercise

Water Walking