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Personal Fitness

YMCA Health and Wellness Programs allow adults to strengthen their spiritual, mental, and physical well-being.  Many are offered FREE to our full privilege members and others carry a fee.  Whether you’re exploring a fitness program for the first time, continuing or looking for a change in your routine, training for a competition or seeking personalized instruction, you’ll thrive in spirit, mind and body at the Y.  Open to both teens and adults and led by highly trained and motivating staff, YMCA Health and Wellness services incorporate the Christian character values of caring, honesty, respect and responsibility.

Program Fees

Many Health and Wellness Services are included as a benefit to our Full Privildege Members.  For the more specialized services that carry a fee, you’ll find two fees listed for each program in our program brochure.  Full Members receive priority registration and a lower fee on all YMCA programs.  Those who just want to take programs, may do so by purchasing a Program Membership for one low fee each year.  Additionally, Program Members pay a higher fee on programs. Click here to learn about other Values of YMCA membership.

Offerings By Branch

C.W. Avery Program Brochure Galowich - Smith Program Brochure

Each branch provides offerings based on the needs of their members. Below is a sampling of opportunities that are currently being offered or are offered at some time throughout the year.  Details about each program can be found in the program brochure including description, ages, days, times, and cost.  For more information about an offering, or to request starting new classes at your branch, contact the staff below.